
The Silent Role of Water in Longevity — Cellular Hydration and Lifespan
Longevity Begins at the Cellular LevelEvery process linked to aging — from DNA repair to energy metabolism — depends on one critical factor: cellular hydration. When water inside the cell loses structure due to pollutants or ionic imbalance, mitochondrial efficiency declines, accelerating oxidative damage and inflammation (Nature Aging, 2024).Microplastics, PFAS, and heavy metals disrupt this balance by binding to proteins and altering membrane potential, impairing how cells absorb and utilize water. Hydration Is More Than Drinking EnoughQuantity doesn’t equal quality. Contaminated water introduces oxidative particles that hinder the body’s ability to maintain osmotic balance. Studies show that individuals consuming ultra-purified water with neutral pH and low TDS exhibit improved mitochondrial activity








